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Revised: 4/2/13

The mission of Mark A. Chapman Wellness & Fitness Center is to promote the health and wellness of our community through education and preventative measures to ensure healthier life-styles. Active members of the Mark A. Chapman Wellness Center may enjoy many health benefits including:  better control of weight, decreased anxiety, decreased body fat, decreased depression, decreased risk of many diseases, increased energy, increased self-esteem, lower blood pressure, and lower cholesterol.


APE
NEW YEAR NEW YOU
13-WEEK WEIGHT-LOSS CHALLENGE

If you are interested in winning some money and losing some pounds, please join us at the Mark A. Chapman Wellness Center as we focus on weight control and camaraderie to help fight obesity. Last year's competition resulted in a loss of 972 pounds. We had 24 teams and $4500.00 in prize money was distributed to the top 3 Individuals and top 3 teams. The more people who participate, the more money we will have to give away! Our goal is to promote healthier lifestyles, prevent illness and better manage chronic diseases in the Clay County area. You've got nothing to lose but a few pounds, so sign up now.

BEGINS WITH WEIGH IN: Wednesday, January 2, 2013
ENDS WITH WEIGH IN: Monday, April 1, 2013

• Teams of 3 people will compete to lose the highest percentage of weight;
not necessarily the amount of weight
• Weigh in occurs each Monday between 5:00 a.m. - 9:00 p.m.
• Cash prizes (based on number of participants) to top teams & individuals
• Cost is $65 per participant - may pay in full or payment plan
• Membership is not required for participation in competition
• Membership dues not included in entry fee

Download Registration Form (word doc.)


APE
SIGN UP FOR ATHLETIC PERFORMANCE ENHANCEMENT PROGRAM

A. P. E. is based on an integrated training model that focuses on the long term development of the athlete. Download brochure for more information.

A. P. E. Brochure.pdf


The Health and Fitness Newsletter

December 2009February 2010March 2010April 2010May 2010September 2010

December 2010March 2011June 2011September 2011December 2011

April 2012July 2012October 2012January 2013April 2013



Mark A. Chapman Wellness Center
617 Liberty, Clay Center, KS 67432
(785) 632-3929, ext. 1
 Contact Information wellness@ccmcks.org